Zollipops With Erythritol + Xylitol

Disclaimer- Precious Little Worlds have been sent out this item for free in exchange for our honest opinion for the purpose of our blog, to report back to you the viewers our findings.


When Alina Morse was 7 years old, she went to the bank with her dad and the teller offered her a lollipop. While she really wanted to accept, her parents always told her that candy was terrible for her teeth. So she asked her dad, “Why can’t we make a lollipop that’s actually good for your teeth?” And in that moment the idea for Zollipops® was born! Together, Alina and her dad set off to make delicious lollipop treats that were actually good for teeth and in 2014, the first Zollipops treat hit the shelves.

What’s in a name?

Alina’s little sister, Lola, came up with name Zollipops when she tried to pronounce one of the teeth-friendly ingredients. Alina was looking for a catchy name, Lola said “Zollipops,” and the rest is history!

Some of my regular viewers will probable know what my day job is other then blogging, but for those who don't know I am a (RDN) which is a Registered Dental Nurse.

 Having been a Dental Nurse for 16 years+ and having two Children of the age of 5 & 7yr I am very conscious of the treats my kids can eat. I am not saying I do not give them any snacks as I do, Chocolate plus crisps in our household at weekends. Sticky sweets are a big NO NO! 

So I wanted to put Zollipops to the test and to see if my personal + perfestinal opinions could look on the different side. 


Zollipops are sugar free, non-GMO, gluten free, dairy-free, vegan, kosher and mom approved! Each pack comes in a convenient re-sealable pouch. Known as The After You Eat Treat, enjoy one after every meal, up to 3 per day, for a cleaner, healthier smile.
INGREDIENTS: Isomalt Syrup, Erythritol, Xylitol, Citric Acid, Natural Flavors, Beetroot Juice, Stevia, Turmeric, Grape Extract Annatto Extract, and Color Added. All colors are from natural plant based sources.


Just when you thought life couldn’t get any sweeter – introducing zooey, gooey Zaffi Taffy that makes mouths healthy and happy!

Zaffi Taffy are sugar free, gluten free, dairy-free, vegan, kosher and Mom approved! Each pack comes in a convenient re-sealable pouch. Zaffi is the perfect After You Eat Treat, enjoy one after every meal, up to 3 per day, for a cleaner, healthier smile!

INGREDIENTS: Maltitol Syrup, Palm Oil, Erythritol, Citric Acid, Xylitol, Mono & Diglycerides, Sunflower Lecithin, Salt, Natural Flavors, Beetroot Juice, Ascorbic Acid, Grape Extract, Stevia, Turmeric, and Annatto Extract.

Xylitol Benifits 

Tooth decay happens when bacteria in your mouth consume the sugars we eat. When you eat food containing ordinary sugar (sucrose), it gives bacteria on your teeth energy, allowing them to multiply and start making acids that can eat away the enamel on the teeth. This “acid attack” causes tooth decay and cavities to begin to form.

Xylitol is a natural sweetener derived from the fibrous parts of plants. It does not break down like sugar and can help keep a neutral pH level in the mouth. Xylitol also prevents bacteria from sticking to the teeth. This is how it protects the teeth from tooth decay. With the dental benefits of Xylitol, the acid attack that would otherwise last for over half an hour is stopped.

Erythritol Is Good for Dental Health

Sugar alcohols like xylitol and sorbitol are well known for their ability to help kill bad dental bacteria. However, erythritol is even more powerful than xylitol for dental health.

Erythritol can suppress bad bacteria growth, reduce acids in the mouth that can cause tooth decay, and inhibit biofilm formation. Therefore, sugar-free sweets sweetened with erythritol are considered safe for the teeth.

To start with Zollipops have such a light taste of yummy fruits to them definitely a hit,and love that they are natural plant based sourced flavours which is always good to know so no nasty surprises.
helps reduce acidity, neutralize your mouth’s pH and may reduce the risk of tooth decay, dental caries, and the future development of cavities.

And if your Children have a very high intake of sticky sweets this could be a good think for them to have to ween them off the very bad sweets to Zollipops that have benefits to them such as helping to clean the teeth after a good lunch .

I am a very honest person so please don't shoot me down for this, but in our household they would not work as well for us due to my kids not having any sticky sweets and I would not want to introduce them in to their lifestyle.

Final Thoughts.... For Children that have a high intake and see sweets and lollipops this is such a good idea, as I said before to ween them off the bad stuff on to theses that are so much better for you and can help clean teeth after meals.
Always remember the Zollipops do not replace brushing your teeth so make sure you are still brushing twice a day with fluoride toothpaste. 


Silentnight Safe Nights New Product Range + Giveaway

Our blog was sent out a bundle of items from the new Silentnight Safe Night range....

Cot Bed Duvet Cover & Pillowcase Set, Grey Stars

Cot Bed Fitted Sheet, Grey Stars, Pack of 2

Bubble Blanket, Grey

Leading bedding brand Silentnight is launching a range of nursery products to the UK for the first time.

The Silentnight SAFE NIGHTS NURSERY COLLECTION includes sleep bags, blankets, towels and bedding, featuring delicate designs that have been created to suit any type of home.

The products meet the best industry requirements, having been manufactured in OEKO_TEX certified factories, to reassure parents and carers that they have the ultimate seal in safety standards. Completely breathable and able to retain their shape and colour even after 50 washes (at least), this beautiful collection will be available in all good retailers.

During the first few months of their life, your baby is going to be spending a lot of time sleeping. That’s why choosing the right baby blanket is so important – both for their comfort and security.
A baby blanket should be made out of materials that are gentle on sensitive skin and breathable to make sleep comfortable. How do you test to make sure that a blanket is breathable? It’s surprisingly simple and low-tech – just hold the blanket up next to a fan. If you can feel the breeze through the blanket, the material is breathable.

This is a super soft blanket perfect for snuggling up your little one in, and they sure will feel warm and cosy too.

Produced in Oeko-Tex certified factories this range has the ultimate seal of approval for safety standards
100% polyester bubble fleece; 100% cotton binding
70 x 90 cm
Machine washable at 30 degrees and can be tumble dried on a low heat
Super-soft bubble blanket with a star detail will keep your little one warm whether out and about or at home

Always remember Quilts, duvets and pillows shouldn't be used for babies under one year old.

This is a super cute duvet set with striking grey stars running throughout the bedding, easy to put on my Sons bed and not like any other duvet I have known and the material is very soft and smooth feeling to it.

Produced in Oeko-Tex certified factories this range has the ultimate seal of approval for safety standards
100% cotton jersey
Duvet cover 120 x 150 cm; pillowcase 60 x 40 cm
Machine washable at 40 degrees and can be tumble dried on a low heat
Beautifully soft jersey cotton in a choice of grey or pink stars, to ensure your little one has a peaceful nights sleep

Fitted sheets are useful,especially as your baby gets older and moves around in the cot more. A fitted sheet won’t ruffle and come away from the mattress 

What I like about theses fitted sheets is that you receive 2 of them, they come in a draw-string bag which is very handy.
You can also tell straightaway that they are of high quality      

Produced in Oeko-Tex certified factories this range has the ultimate seal of approval for safety standards
100% cotton jersey
70 x 140 x 12 cm
Machine washable at 40 degrees and can be tumble dried on a low heat
Beautifully soft jersey cotton in a choice of grey or pink stars, to ensure your little one has a peaceful nights sleep

You can buy the range now from Amazon 

Many thanks to the PR team at Silentnight for letting our blog bring you this review+giveaway

Would you like to Win A Silentnight Safe Nights 2.5 Tog Baby Sleep Bag, 0-6 Months Or 6-18 Months, Grey Stars, if so all you need to do is on the Giveaway tab below fill in all the tasks asked of you.
UK Only

Win A Silentnight Safe Nights 2.5 Tog Baby Sleep Bag, 0-6 Months Or 6-18 Months, Grey Stars

Goddess Nutrition Review

 Goddess Nutrition

Disclaimer- Precious Little Worlds have been sent out this item for free in exchange for our honest opinion for the purpose of our blog, to report back to you the viewers our findings.

Why Goddess Nutrition?

Goddess Nutrition sports and fitness supplements have been created just for women.

Men and women are different in many ways, especially when it comes to our bodies. Women need a different balance of vitamins and nutrients to get the best results from a good fitness routine. That’s why the nutrition and fitness experts at Goddess Nutrition have developed a complete range of nutritional supplements specifically for women like you.

Whether you’re a professional athlete or you just like the idea of looking after your body and keeping fit, you’ll find every Goddess Nutrition sports supplement packed full of scientifically proven ingredients, bursting with flavour and with a perfect blend of female-friendly vitamins and minerals vital for supporting an active lifestyle.

Every product in the Goddess Nutrition sports range is developed and produced here in the UK with the highest-quality ingredients and carry both GMP and Isoqar certifications for your complete peace of mind.

More and more active women use Goddess Nutrition as part of a successful healthy fitness routine to get real results. So why not find out how Goddess Nutrition can help you look good and feel great!

It's getting to that time of year again when we will be thinking of our New Years Resolutions, and what better way to kick-start your mind + body into getting healthier!  

With Goddess Nutrition you can choose from a range of products such as if you are starting out on your weight-loss journey they have bundles / starter packs.

Not only that you can find Protein/Pre-Workout/BCAA and much more.  

We have been reviewing their Slimming Weight-Loss range that included....

Goddess Nutrition Shaker
Complete Slimming Meal Replacement Shake (Chocolate Brownie)

Thermogenic Fat Burner Tablets.   

Thermogenic Fat Burner


What does this product do for me? 

Thermogenesis is the process of burning calories to produce heat. Taking thermogenic fat burners increases your natural level of burning calories and therefore increases your metabolic rate. This means you will be burning more calories than you would have done naturally. Thermogenic Fat Burners are also known to help give you an energy boost!

When should I take this product? 
Take 1 capsule twice daily.

What are the main ingredients in the Goddess Nutrition Thermogenic Fat Burners?

Caffeine Anhydrous – Widely believed to be far more beneficial than coffee for athletes and sportswomen. 
Bitter Orange – Helps to boost your energy levels and stimulates the receptors responsible for burning calories. 
Niacin – Assists your veins to efficiently deliver blood flow to working muscles. It also helps the digestive system.
Guarana – Helps to induce the release and breakdown of stored body fats. It also fights fatigue and increases mental alertness.

Complete Slimming Meal Replacement 30g Sachet

What does this product do for me? 
Meal Replacement Shakes are perfect on-the-go drinks for when you’re on a tight schedule and need to get important nutrients into your body, whilst satisfying your hunger rumbles! Meal Replacements are also perfect if you’re looking to lose a little weight as they can be used as an alternative to a snack or a light meal.

When should I take this product? 
Meal Replacement shakes can be taken whenever you need a filling snack, or when you don’t have the opportunity or time to make a meal which provides all the essential nutrients your body requires. Our Goddess Nutrition™ Complete Meal Replacement Shakes are a great choice for a quick low sugar, low fat alternative for a snack or a light breakfast/lunch.

What are the main ingredients in the Goddess Nutrition Complete Meal Replacement Shake?
Milk Protein Concentrate – (80% Casein 20% Whey). Casein protein forms a clever “gel” in your stomach that slowly releases nutrients into your blood stream.

Soya Protein Isolate - A highly refined form of soy protein with a minimum protein content of 90%. Soy protein can help decrease fat concentration and cholesterol. 

Oat Flour – A gluten free alternative to wheat flour to give you those important complex carbohydrates your body needs!

Whey Protein Isolate - When processed fat and lactose is removed. Isolate contains over 90%+ protein by weight.

Thoughts + Verdict
Meal Replacement Shakes 

Theses shakes come in handy sachet that are perfect for out and about or at work all you simply need to do is empty one of the sachets in to your shaker then add 200-250ml of water or you can add milk, I tend to add milk as for me it gives it a nice creamy texture. 
Shake well and enjoy your delicious drink.

Thinking back to a lot of Slimming items such as shakes that I have used in the past they sometimes have the most unpleasant taste to them,but you do not get this with Goddness shakes as they have such a good all around taste to them. 
This is the Chocolate brownie flavour that we received, if you are a lover of Chocolate then this is like you are in Chocolate heaven as its creamy light texture with sweet notes from the brownie flavour. 
Has to be the best tasting meal replacement shake that I have ever tasted! 

What I also like from this Meal Replacement shake is that it has only 104cals per 30g serving. I know some of you will be thinking "well that is not enough" no one is saying just have theses,think of it this way you could have your healthy lunch then have the shake instead of your normal snacks as the shake helps you to feel fuller for longer and you are still getting that hit of Chocolate too but in a good way from the shake.
Just love the fact that it contains lean protein and this is why....

How High Protein Can Be Best For You.

Due to the high thermic effect and several other factors a high protein intake tends to boost metabolism. High-protein diets are highly satiating, so they lead to reduced hunger and appetite compared to lower protein diets. This makes it much easier to restrict calories on a high-protein diet.

Thermogenic Fat Burner

I know some of you might be very sceptical about fat burning tablets and do not believe in them and if you don't then you don't that is not a problem, I am simply giving you all my true honest own option on them as they are working for me, and have done my research on them to make sure all is safe and "yes" they are fine, but please seek advice from your Doctor if you are on any medications. (I have been checked out and have no problems from my medical history that will cause any harm or side effect). 

The Ingredients are not harmful they have....
   Caffeine Anhydrous, Bitter Orange, Niacin, Guarana, Green Tea Extract, N-Acetyl-L-Carnitine

They work well together with the shakes to get that extra push....
Studies have to done that shows they do not have a huge amount of weight-loss effects but if you combined them with your plan + exercising you can see a small difference, this was noticed in the studies done too.

What is also good about Goddess Nutrition is the fact you can order samples from as little as £1.99 perfect for testing the products out for yourself!

Our blog is happy and satisfied to recommend Goddess Nutrition....

BodyMe Protein Bars Review

Disclaimer- Precious Little Worlds have been sent out this item for free in exchange for our honest opinion for the purpose of our blog, to report back to you the viewers our findings.

About the brand...

BodyMe started it's journey in 2011, fuelled with my frustration from a world of unnatural supplements. Combined with an unexciting day job, and no time for the things I loved, my mind began to wander. (by the way.....I'm Leigh, and that's me above). 

With my life experience in nutrition, bodybuilding and strength training, I looked for a better way, a healthier way, in-sync with nature and the planet. I found raw plant protein and superfoods - raw plant foods, fuelled by the sun, formed by nature, and packed full of nutrients craved and recognised by the body. It seemed right, synergistic and sustainable!

After months of trialing every plant protein and superfood under the sun (excuse the pun), I was hooked! not only did it improve my training and recovery, but I felt better, healthier and more ethical. I wanted to spread the word and provide people with great products to help them love life by living it to the max - naturally! 

And so, BodyMe was formed, I took on a production facility (the family kitchen) and worked like crazy (in my spare time) until my wife banned me from the house. So, I converted the garage, quit the day job, and never looked back!

Things have changed a lot since those humble days. We are now based in the organic capital of the UK, Bristol with two facilities, a warehouse / dispatch unit with a dedicated packing room and a purpose made commercial kitchen where we make our protein bars. All our products are certified organic and are handmade / hand packed by us..... with a whole lot of passion!


Our tasty organic vegan protein bars are clean, cold-pressed and made with love by us in Great Britain by combining plant proteins with raw fruit, nuts, oils and superfoods.

We use only the finest organic ingredients without nasties, added sugars, preservatives or additives and we never bake!

Using a unique blend the three best plant proteins - pea, rice and hemp, our bars are complete with all 9 essential amino acids plus more, and contain 16g digestible vegan protein.

Every bar is registered with the Vegan Society and certified organic by the Soil Association to ensure they're real! .....and produced ethically!

CACAO MINT - SINGLE BAR - Organic Vegan Protein Bar 60g

Plant protein blend* (pea protein*, brown rice protein*, hemp protein*), cashews*,dates*, coconut nectar*, cacao*(5%), cacao nibs*(4%), coconut oil*, water, peppermint oil*(0.12%), sea salt. *Organic

May Contain: Manufactured on equipment that processes tree nuts.

CHIA VANILLA - SINGLE BAR - Organic Vegan Protein Bar 60g

Plant protein blend* (pea protein*, brown rice protein*, hemp protein*), cashews*,dates*, coconut nectar*, chia seeds*(5%), cacao*, coconut oil*, vanilla extract*(2%), water, sea salt. *Organic

May Contain: Manufactured on equipment that processes tree nuts

CACAO ORANGE - SINGLE BAR - Organic Vegan Protein Bar 60g

Plant protein blend* (pea protein*, brown rice protein*, hemp protein*), cashews*,dates*, coconut nectar*, cacao*(5%), cacao nibs*(4%), coconut oil*, water, orange oil*(0.3%), sea salt. *Organic

May Contain: Manufactured on equipment that processes tree nuts

BodyMe bars are perfect if you are a health & fitness person such as I am.they work well as a pre-workout snack. Lets talk texture - I found them like a soft brownie texture with a rich cacao taste and a little crisp crunch from the nuts that gives them an extra element to them. Sometimes you find with healthy protein bars that they can become very dry with all the fruits+nuts in them,but this was not the case with BodyMe bars they are simply deliciously moist! 

The mint had to be my favourite as it had such a good mint chocolate freshness running throughout the bar. 

These bars are Organic and raw-processed that are Vegetarian + Vegan friendly and not only what they are gluten free / dairy free / plus made and packed in the UK 

Benefits Of High Protein 
high-quality protein bars have amino acids this can help your diet to build and maintain muscle mass, synthesize immune and red blood cells, repair wounds or damaged tissues and manufacture both hormones and enzymes.
They also supply energy and have lots of vitamins or minerals for supporting your overall health.

Cacao has such good benefits too...

Natural Mood Boosting and contains up to four times more antioxidants plus is the purest form of Chocolate. 

BodyMe can be used for pre- and post workouts and are in a handy size for perfect convenience for putting in your gym bag.
They come in at around £2.50 per bar which I think is very sensible.

Give BodyMe bars ago, they are mouthwatering delicious Organic Protein goodness that will leave you wanting more!


Wellthos Box - Filled With Health & Fitness Products

Wellthos is box filled with the latest health & fitness products, you can choose from a few options such as a monthly subscription which you pay for each month, or you can trial a box for a one off payment they also do limited additions ones too such as the one I bought the Christmas edition box.


Wellthos was founded through a passion for discovering new and exciting health foods and fitness products, and then sharing our findings with loved ones and friends.

However, we soon realised from talking to people, that firstly, it can be hard to know what to look for. It’s getting increasingly difficult to decipher whether something that says it’s good for you, actually is, and finally, it’s time consuming to find healthy alternatives and keep up to date with the latest fitness trends. Especially with a busy work life or if a health shop isn’t on your door step.

Considering we did this in our spare time, we thought, why not share our knowledge and passion with you? And so… Wellthos was born.

Our knowledge stems from a degree in Biomedicine & Nutrition and working across both the commercial and medical nutrition sectors. Not to mention our passion for exercise, staying ahead of the trend when it comes to the most effective exercise methods and finding healthy, delicious alternatives to foods you struggle to give up.

Looking at the Christmas box you will receive....  

Receive a gift wrapped festive themed Wellthos box

12 curated healthy treats including 2 fitness items
Festive themed recipes & workout from a Nutritionist & Personal Trainer
One off payment

Only £32

Whats inside:

Limited Edition Wellthos Shaker - one of the best mixer shakers on the market. It’s also dishwasher, microwave and freezer safe.

BetterYouTM Magnesium Flakes – ideal for replenishing the body, aiding skin health and relaxing muscles.

The Beginnings Raw Gingerbread - ginger combined with delicate dates, nutmeg, warm cinnamon, the sweetness of honey, bitterness of cocoa, creating a wonderful bouquet of aromas and filling flavours.

Cocoa + High Protein Chocolate Santas - what better stocking filler than High Protein Chocolate Santas.

Dash Water - Sparkling Spring Water infused with wonky fruit and vegetables. No sugar, no calories.

B On 1 Vitamin Patch - promotes general health and well-being by supporting the body’s natural ability to process alcohol.

Raw&Wild Pili Nuts - the most nutritionally packed & appetising nuts on the planet.

Macacha Energy Protein - High protein, nutrient dense, plant protein vanilla shake with added benefits of Yerba Mate.

Elements for Life Raw Cacao Nibs - Carefully selected raw cacao nibs in a grinder.

Rock My Bowl Seasonal Granola - Laced with a blend of seasonal spices, then studded with chunks of crystallised ginger.

Nude Spice Spice & All Blend - Perfect for adding to dishes, this versatile seasoning can be sprinkled on just about everything!

Sweet Revolution Instant Hot Chocolate - Combining raw cacao powder, coconut milk powder and raw crystallised coconut nectar.

My thoughts...

Very impressed to say this is my first ever box from them and do love the Christmas edition box, I also think it is good that you can trail the boxes first so see if you are going to like them and will be on interest to you. For me as I am still doing my fitness journey and very much into my health and fitness items you sure can't go wrong.
If you or your friend is a gym addict, or even health conscious they will nor you will be disappointed with Wellthos boxes.

You will find lots of new brands plus items that you have not seen before, for me this is refreshing as it introduces you in to products that you would not normally go for.

Prices average around from £25 for a subscription basis you will pay a little more for the one off ones and limited editions ones,but Wellthos always have discount codes around so you are sure to pick up a bargain with them.  

Pop over to Wellthos to found out more .... https://www.wellthos.com/

This is not a sponsored post as I myself bought my own box and my thoughts are my own and an honest review. 

New Year Top Health & Fitness Tips

 New Year Top Health & Fitness Tips / fitness / buzzfeed / new year / bloggers / fitness blogger / health /

If you are looking for some inspiration to kick start your body + mind into positivity for a whole healthier lifestyle then this is for you!

Don't set lots of resolutions for the New Year come down to a few or even one would be better,this is due to your mind getting overloaded with too many things to do and let's face it "who has got time to do them all"

Do this for yourself, that's right if you are thinking about what other people want you like then its a big NO NO! this is for you and you only. Or if you are sitting reading this and saying "I am fine how I am Thank You",then that is fine too. As I am not advocating come on lets get fit and have abs of steel that is not what this is about it is more about that you want to do it and change your whole lifestyle as Yes that is what it takes,this is not just a quick fix thing and do a few exercises then you with be classed as fit as that is not how it happens.
How to start out and get you motivated.......

1 Have a plan- You will need a plan do guide you for example I followed Slimming World. You can choose which is best for you,personally got best results on this and following a Vegetarian healthy eating + sync counting with workouts and had to change my whole outlook plus relationship with food.

2 Tell your friends & family- Tel them you have set this goal you are more likely to get support and less likely to avoid failure.

3 Stay Motivated- Make a list on how doing this goal will be of benefit for you keep one at home even pin it to your noticeboard.

4 Reward Yourself- No-one is saying you cant ever have a nice treat as sure you can but remember all in moderation.As time goes on you will find that you will tuck in to a nice homemade fruit compote or healthy fruit pancakes especially if you are building up+strengthening as your body will need the extra protein.      

5 Track what you eat and drink- This can be better if you have an app on your phone as it is more easy to do so. Apps such as MyFitnessPal.... you can input all your food+drink on a daily basis not only that you can add exercises in your diary that will tell you how many calories you have burnt,this is good as you will have all the information in one place.

6 Focus on your feelings- One of the biggest mistakes you can make when trying to lose weight or improve your fitness is to focus too much on the scales, Instead, focus on how you feel after a workout: strong and invincible after lifting weights, alert and energized after cardio, relaxed and mindful after a yoga session. By focusing on how you feel, you’re less reliant on the scale to keep you motivated.

 7 Take is easy - This means don't go banging out a big sessions all the time remember this is a long-term change start of slow then progress.

8 Find a buddy-Having a friend who can join you can help too you do not have to do this as it depends on how you work best.

9 Do not starve yourself of food- Your body will need a lot of proteins, vitamins, and minerals so that your muscles respond well to your workouts Fruits and vegetables are a must.

10 Warm up - This helps increase blood flow to the working muscle which results in decreased muscle stiffness, reduced risk of injury. Not only that but is good for mental preparation too and your mind can ease into the workout.

11 Keep trying - You will sometimes faultier during your goals as we all do as we are all human,but get up and try again you will find you are stronger then you think! 

12 Switch up your workouts- If you keep doing the same workouts over and over for months you will soon become board so be ready to adopt new workouts that will give you diversity. Beginners try to aim for 2-3 30/40mins workouts sessions per week while more advanced will tend to aim for around 6 per week with one rest day. Always consult your doctor to make sure you are well enough to do so.   

13 Be Happy - The Key is to be happy and enjoy what you are doing and the achievements that you are going to get from your goals believe me it will be worth it.

Simple but effective tips to help you stay focused and achieve your health and fitness goals coming New Year.