About Diet Chef
- 12 week plan
- 1200 Calories A Day
- Pay monthly
- Save £60 a month
- Renewed automatically
- Pause when you want! **
Get your 4th Month FREE!!
I got back on track before becoming pregnant with my second child but also had some problems with my pregnancy. This spiralled and I put on the weight again. I didn't like what I saw in the mirror, at my biggest I was 11 & half stone.
I started my own get healthy regime in January and tried all the well known brands which didn't work for me, the milkshakes made me vomit. Then I was getting desperate I reduced my portions and started skipping lunches which is not good.
I started to lose weight and went from 11 & half stone to 10 stone but
Healthy facts about vegetarian diets
- Reduce your chance of obesity
- Reduce your risk of heart disease
- Lower your blood pressure
- Lower your risk of type 2 diabetes
Now I invite you all into my journey to lose my last stone with Diet Chef.
Thursday the 14th of August day 1 Breakfast-
Fruit & Oat Soft Cookie 45 g 198 calories
What hit me the most about the fruit & oat cookie is the soft moistness of it as a lot of cookies are very dry,this added a nice texture just loved the combination from the oats/raisins & apricots.
Have to say was a little more calories then I normally look for in my breakfast bars but all in all very nice with my herbal boo tea!
Lunch -Chocolate Flavoured Milkshake 48 g 201 calories
A rich chocolately meal replacement drink mix, with a great balance of creaminess and sweetness. All our milkshake mixes are easy to make and super-flexible; just pour into your Diet Chef shaker and add water when youre ready to drink no fridge required!
1 - Empty contents of one packed into a shaker
I have been provided with a Diet Chef shaker
Snack- Cheese & Onion Flavour Bakes
It's a fact – this is our bestselling snack and easy to see why. These really crisp snacks are baked to perfection with a classic cheese and onion flavour. Truly are a great snack and a must in your hamper.
Huge fan of these just such a delicious taste to them full of flavour not bland at all even could eat a few more pack opppsss did I say that!
Dinner- Vegetarian Lasagne
A rich vegetable ragu with egg pasta and topped with a creamy sauce 270 g 240 calories